How does visualization work?
Visualization very simply is seeing pictures on the screen of our
mind when we think of things. For example, if I asked you right
now to stop for a moment, close your eyes and think of your car,
what would you see?
Is it the word CAR that pops up on the screen of your mind, or a
visual image? I am pretty certain you "visualized" your car...and
this is why...as humans we associate names with images or other
forms of stimuli as a way to refer back to them in our mind.
Here's an example of why this simple talent of ours is so
important...
When you go to find your car in a parking lot, all you are focusing
on is finding the image that you have inside your head for your
car. You quickly scan the lot and with lightning speed eliminate
all other cars until you find the familiar one that you are focused
on.
Now let's take a look at how you can use visualization to achieve
any of your goals:
When you visualize your desire over and over again, your
sub-conscious mind will automatically do whatever it must to
make the image a physical reality. The sub-conscious mind does
not know the difference between reality and make-believe. It
senses the vibration that is associated with the visualization and
matches it.
This serves us in two ways -
The first is that you become consciously and acutely aware of
everything that can help you achieve the visualized outcome that
you desire. In the case of your search for the car, if your car was
red, you would automatically ignore or tune out of cars that are
not red.
While you are looking for your car, you look with the full
expectation of seeing it sooner or later. There is no doubt in your
mind that you will NOT see your car. This is a positive vibration
that you are emitting.
This frequency moves you towards, and moves everything that is
needed towards you, for the physical manifestation of your desire.
The second reason is that once you impress an idea into the
subconscious part of you, it eventually becomes 'fixed' and you
automatically attract and move towards that which you desire.
Your outside world is the mirror image of your inside and hidden
mental world. So, create what you want in your mind first to see
it in the physical domain.
Visualization is extremely powerful. It will transform your life
beyond your wildest dreams if you let it.
Happy Manifesting!
mind when we think of things. For example, if I asked you right
now to stop for a moment, close your eyes and think of your car,
what would you see?
Is it the word CAR that pops up on the screen of your mind, or a
visual image? I am pretty certain you "visualized" your car...and
this is why...as humans we associate names with images or other
forms of stimuli as a way to refer back to them in our mind.
Here's an example of why this simple talent of ours is so
important...
When you go to find your car in a parking lot, all you are focusing
on is finding the image that you have inside your head for your
car. You quickly scan the lot and with lightning speed eliminate
all other cars until you find the familiar one that you are focused
on.
Now let's take a look at how you can use visualization to achieve
any of your goals:
When you visualize your desire over and over again, your
sub-conscious mind will automatically do whatever it must to
make the image a physical reality. The sub-conscious mind does
not know the difference between reality and make-believe. It
senses the vibration that is associated with the visualization and
matches it.
This serves us in two ways -
The first is that you become consciously and acutely aware of
everything that can help you achieve the visualized outcome that
you desire. In the case of your search for the car, if your car was
red, you would automatically ignore or tune out of cars that are
not red.
While you are looking for your car, you look with the full
expectation of seeing it sooner or later. There is no doubt in your
mind that you will NOT see your car. This is a positive vibration
that you are emitting.
This frequency moves you towards, and moves everything that is
needed towards you, for the physical manifestation of your desire.
The second reason is that once you impress an idea into the
subconscious part of you, it eventually becomes 'fixed' and you
automatically attract and move towards that which you desire.
Your outside world is the mirror image of your inside and hidden
mental world. So, create what you want in your mind first to see
it in the physical domain.
Visualization is extremely powerful. It will transform your life
beyond your wildest dreams if you let it.
Happy Manifesting!
Act a little less and
think a little more...
We're not saying stop
acting and do it all in
mind. We're saying
work your 8 hours or
your 10 hours or your
16 hours.. Just spend
at least 10 or 15
minutes -- in a day
where you are
working 8-10-16
hours of physical
action in order to
maintain the physical
stuff that you've
gathered around you
-- trying to find
pleasure from some
vision. Afford yourself
that. And that 10 or
15 minutes that you
are finding pleasure,
will cause a
focalization of Energy
within you that the
Universe will actualize
around. You will begin
to notice that you are
more productive,
because of 15 minutes
of visualization, than
you were from 16
hours of hard labor.
--- Abraham
